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MCR: Maple Vanilla Steel Cut Oatmeal – C.W.

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  Creamy steel cut oatmeal with a hint of vanilla and maple topped with frosted blackberries and pistachio. […]

May 25, 2017 FOOD & HEALTH

LE CHAT, BEAUTY AND RACE

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I like beauty, I suspect I appreciate it more than most. May have something to do with my […]

September 14, 2016 BUSINESS & LIFESTYLE, FOOD & HEALTH
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Spicy Korean Glass Noodles with Sweet Peppers and Shiitake Mushrooms

MCR: 22 DAY VEGAN

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Posted by: Denisha Jovon If you’ve heard of the 22 Day Vegan Diet, then you’re keen on claims […]

May 9, 2016 FOOD & HEALTH

BENEFITS OF EXERCISING

BENEFITS OF EXERCISING Posted by: Torrie Chatman Exercising boosts self-confidence! During the harsh winter months in Birmingham, most […]

February 1, 2016 FOOD & HEALTH
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